Empowering people to optimize wellbeing and realize their potential for happiness and a meaningful life
What is the most precious human commodity? Wellbeing!
The desire for wellbeing and happiness is universal. Maintaining wellbeing and thriving, however, is not easy or simple in the complexities of our modern lives. About 70% of people report that they actually spend most of their time somewhere between “functioning” and “failing.”
There is a fundamental difference between failing, functioning/surviving, and thriving. Thriving can be defined as "growing or developing well, prospering, or flourishing." While so many of us have a goal of thriving, the majority, if not failing, are just surviving. Yet, things can be different!
Merging the latest science of positive psychology and neuroscience with her extensive professional practice of health psychology, Dr. Irena Persky empowers people to optimize wellbeing and realize their potential for happiness and a meaningful life.
Focusing on effective and scientifically grounded principles, Dr. Persky equips individuals with practical skills necessary to cultivate resilience and thrive in the modern world.
"We thrive when we think, behave, and function consistent with our treasured values every day of our lives." Irena Persky
Irena Persky, PhD