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October 19, 2016

stressful moment. Your brain sends messages to the adrenal glands atop the kidneys to pump out the hormone epinephrine (also known as adrenaline). Epinephrine helps trigger the body's fight-or-flight response, a revved-up physiological state that temporarily puts you...

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What's love got to do with feeling worthy?

February 14, 2016

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